Let's Begin Your Journey Together!
One transformed life has the power to transform countless others!
Abundant Life Coaching empowers individuals and organizations to cultivate lives of intentionality and deeper satisfaction. This is achieved through the development of growth mindsets, establishing healthy boundaries, and exercising the ability to choose how one responds to challenges, other people, and the world around them.
The result is a healthier inner life which directly correlates to a healthier external life.
Services
I offer a variety of services to individuals, groups, and businesses. My passion is to increase wellness and well-being in all aspects of life. Whether through 1-on-1 coaching, group workshops, or corporate workshops, I offer something for everyone!
All services are offered virtually or in-person.
Individual Coaching
60-minute coaching sessions to individual clients. A sacred space for the client to receive undivided attention, engaged listening, and thoughtful reflective questions.
The focus of each session is to help uncover the client's unique needs and objectives, and then to work together to develop thoughtful, intentional micro goals to empower the client to build the life they desire.
60-Minute Session: $120
Group Coaching Workshops
Interactive group coaching workshops provided both virtually and in-person. Topics include identifying core values, developing mindfulness, disarming limiting beliefs, stress management, and more. Group size is limited to foster an environment of engagement, trust, support and solidarity.
See below for current workshop offerings!
In-Person or Virtual
60-minute workshop - $30
Corporate Wellness Workshops
Wide variety of workshops available to small and mid-size companies purposed to grow and enhance a culture of health and wellness in the workplace, improve employee satisfaction, and strengthen employee retention and performance.
Customized services for each company based on their unique culture and challenges, goals and objectives.
Topics include but are not limited to Stress Management, Developing a Healthy Work/life Balance, and Healing from Burnout.
1 Session - $325
2 Sessions - $550 ($275/session)
3 Sessions - $675 ($225/session)
Upcoming Events
Ended
85 US dollars
Read MoreEach session is 60 minutes of undivided attention and engaged listening to suit the client's goals.
120 US dollars
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